Dish 10 - Chow Mein Vegetables with Chicken Tenders

Chow Mein Vegetables with Chicken Tenders

Ingredients:

Olive oil
400g packet frozen breast tenders
500g packet frozen stir fry vegetables
Chow mein recipe base packet
250g packet fresh noodles

Method:

1. Cook chicken tenders following packet directions.
2. Meanwhile, heat the oil in a fry pan and cook the stir fry vegetables for 3 minutes.
3. Add recipe base (there should sufficient liquid from the moisture of the frozen vegetables, but you may need to add additional water, to ensure the vegetables don't dry out). Cook for a further 3 or so minutes.
   
4. Meanwhile cook the noodles following packet directions.
5. Once noodles are cooked, stir through the vegetables and plate up.
6. Top with cooked chicken tenders, cut into halves diagonally.
   

Recipe Source: Originated from a Woolworths recipe, but changed significantly due to items no longer being available at the same supermarket, go figure!